Michael Dean Ballard's
How many decades has it been and I’m still glad I found where I belong. Tonight I’m encouraging what is it 80% of people to get the first vaccine they can so we can see about getting ahead of the virus that we’ve been horrible at dealing with. I thought I’d be last in line … Read moreTonight at the beach
https://youtu.be/mlbCbkeZofQ https://youtu.be/cvDFht0n1bs https://youtu.be/sV9pHacl2M8 https://youtu.be/1fkAMqprjZM
Anytime you can get a “Dave” to talk to you it’s a good thing. If you start to notice you have a lot in common with Dave then I would say you’re in the right place. Course good old Dave he ain’t no landlubber though he has been for years here and there. https://youtu.be/mYqi9CPr-DY But … Read moreI listened to Dave today
https://youtu.be/U6JZjZnOfmI It explains how we can develop leaders who do what the people want more, not mostly what big money/donors want.
Gondolini, kondolini… I don’t know, it’s supposed to be really powerful stuff. Here Russell Brand demonstrates the ego eradicator. I thought yeah I’m either floating around getting nothing done or talking about myself so I tried it. I knocked a couple points off the test there and perhaps it’ll help with the help I’m supposed … Read moreCareful: it could blow your mind
The last time or two I ran avlinux were good. This time I told myself I don’t remember bricking a computer but this is the year I said I should fall in the water… Cause I never do and shouldn’t you do it once in awhile? I climb from boat to boat to dock etc … Read moreAudio/video Linux loaded up again and a new Orange practice amp and some fresh strings on the stratocaster.
Okay so my encouragement goes like this: the app is called tabata. Free ad supported, and I approach it by making it a holistic technique to move all the major muscle groups in the body.Pick your focus areas as you go. I do the sort of real push-ups that I learned from this calisthenics guy … Read moreTabata