My answer to cholesterol drugs

Adam does calisthenics https://en.wikipedia.org/wiki/Calisthenics https://youtu.be/oMPIqzuAtz8 Once you’ve tried some of his techniques you’ll notice dramatic improvements. Every video I’ve seen of his has helpful insights into safety and effectiveness. It’s nice to try some new ones so when I turn on my Tabata timer I’ve got a plethora of movements to choose from. Look up … Read moreMy answer to cholesterol drugs