Michael Dean Ballard's
https://youtu.be/lsDMVDpakIw https://youtu.be/N20nr9BwRGM Simple to get lost in sadness when the world isn’t the way you think it should be. The sadness now is that it took a lot of sadness until I realized I don’t have to be sad. I realized the world isn’t against me I’m against the world doing whatever it’s going to … Read moreSongs for Shannon
https://youtu.be/pza2WLR8uyI Doing correct pushups works many muscles. I suggest doing them along with other core work (sit ups etc), leg work (squats, lunges etc), for a well rounded major muscle groups workout that you can do anywhere, is safe: as long as you know about keeping proper angles with knees, arms, and wrists (also strengthen … Read moreWhy pushups are so important for upper body tension.
Trusted world authority: http://medicalmassage-edu.com/free-lessons/self-massage-free-lessons/ Hippocrates Quote: “Before you heal someone, ask him if he’s willing to give up the things that make him sick.” A massage therapist deals with this question constantly. The answers change and the therapist/patient teach each other on the paths to wellness. Why do I experience some healthy pain when loosening up … Read moreAsk a massage therapist
Most people have no idea how good thier body was designed to feel. The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. ~ Thomas A. Edison The body constantly gives instant information to you. … Read moreKnowing your body