Month: September 2021

Opens in new tab: https://youtu.be/PFwfdGw5ahY Following is pointing out how to approach foam rolling as a beginner while presenting a video that assumes you know allot already: Here Adam is assuming that you know that working directly into a knee or directly on the backside of it is only for professionals (so no digging around … Read moreAdvanced foam rolling

https://youtu.be/csPmD6Vf0QQ

https://youtu.be/1AHUeXkCw3o

Sleep in car, take one or the other or both. Mid week 3 days. Access to fishing or swimming would be nice though more of just a change of pace with simple art projects in mind seems practical. Any place that’s not hectic though access to events would be great too. People usually have events … Read moreVacation