Month: January 2022

“The sound of the wind through the pine needles” Shotokan karate is: a style of karate, developed from various martial arts by Gichin Funakoshi and his son Gigo Funakoshi.

Advantages Shotokan style Karate offers great benefits such as, greater focus, increased self-esteem, increased self-discipline, calmness, and a more positive attitude toward life, as well as,a knowledge of self-defense. The main focus of Shotokan Karate training is the perfection of character. https://en.m.wikipedia.org/wiki/Shotokan

“This body is not me; I am not caught in this body, I am life without boundaries, I have never been born and I have never died. Over there the wide ocean and the sky with many galaxies All manifests from the basis of consciousness. Since beginningless time I have always been free. Birth and death are only a door through which we go in and out. Birth and death are only a game of hide-and-seek. So smile to me and take my hand and wave good-bye. Tomorrow we shall meet again or even before. We shall always be meeting again at the true source, Always meeting again on the myriad paths of life.”
~Thích Nhất Hạnh