Why do muscles get so tight?

Shouldn’t they have been designed better?

How long have you noticed they were too tight?

They’ve been trying to tell you to be well.

Not much work to keep muscles from being too tight.

Once they get too tight the body proves that it takes longer and it’s harder to get them loose than to maintain looseness.

Plan: A progression of massage treatments accelerates teaching simple, powerful techniques to a maintenance level of stress: wellness.

Every person needs to know: hands on how to effectively deal with stress in thier body.

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